Chocolate Swirl Pudding
Packaged product Dulces y postres Hello-o
Chocolate Swirl Pudding contains 60 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fat1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello-o
- Barcode
- 4050035646800
- Label serving
- 1.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Maple Ham Board Head | 60 | 10 g | 3 g | 1 g |
| 1% Chocolate milk Dairyland | 60 | 3,5 g | 10 g | 1 g |
| 0.8% M.F. Chocolate partly skimmed milk lucerne | 60 | 3,2 g | 9,6 g | 0,8 g |
| Dark sweet cherries Natures blessed | 60 | 1,2 g | 16,5 g | 0 g |
| Zero sugar jello chocolate Hello | 60 | 2 g | 11 g | 1,5 g |
| Dark chocolate pudding Jell-o | 60 | 2 g | 11 g | 1,5 g |
| Pineapple pieces Asda | 60 | 0,5 g | 14 g | 0,5 g |
| Ultra-thin Deli Slices Smoked Honey Turkey Breast Good & Gather | 60 | 9 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Swirl Pudding?
100 g of Chocolate Swirl Pudding has 60 kcal. Serving, 1.0 g (1 g): about 1 kcal.
How much protein is in Chocolate Swirl Pudding?
Chocolate Swirl Pudding contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,02 g in serving, 1.0 g (1 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Swirl Pudding?
Chocolate Swirl Pudding has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Swirl Pudding?
Chocolate Swirl Pudding contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050035646800. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.