Honey Leg Ham

Packaged product Dulces y postres Don

Honey Leg Ham contains 88 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 35 kcal.

Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Leg Ham by Don, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
15 gprotein
2,5 gcarbohydrates
2,5 gfat
35kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88,4 kcal
Total fat L 2,5 g 3%
Saturated fat L 2,5 g 13%
Sodium L 975 mg 42%
Total carbohydrates L 2,5 g 0,9%
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 11%Fat: 24%88kcal / 100 g
  • Protein 65%
  • Carbohydrates 11%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of dulces y postres (median 5,7 g)
  • Sugars2,5 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat2,5 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat2,5 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium975 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Don
Barcode
9326451649331
Label serving
1 portion (40 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Leg Ham?

100 g of Honey Leg Ham has 88 kcal. Serving, 1 portion, 40 g (40 g): about 35 kcal.

Is Honey Leg Ham high in protein?

Honey Leg Ham contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 1 portion, 40 g (40 g). About 65% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Leg Ham?

Honey Leg Ham has 2,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Leg Ham?

Honey Leg Ham contains 2,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

How much sodium is in Honey Leg Ham?

100 g contains 975 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9326451649331. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.