Honey Baked Ham
Packaged product Dulces y postres Hellers
Honey Baked Ham contains 112 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 112 kcal.
Roughly 55% of its calories come from protein, with 32% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 1.140 mg | 50% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 15,2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 13%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of dulces y postres (median 5,6 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat3,9 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium1.140 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellers
- Barcode
- 10158937
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Pieces Dunnes | 112 | 25 g | 0,6 g | 1 g |
| Isolate biscuit et creme Shop sante | 112 | 27 g | 0,8 g | 0,09 g |
| Jambon à l'italienne Fleury Michon | 112 | 21 g | 0,7 g | 2,8 g |
| Pomegrenate & Rose Sorbet Waitrose | 112 | 0,5 g | 26,9 g | 0,5 g |
| Chicken and sweet potato, Katsu curry Beautifully balanced | 112 | 5,5 g | 17,1 g | 1,8 g |
| Vanilla No Sugar Added Ice Cream BTIC | 112 | 3,6 g | 21,5 g | 1,3 g |
| Leben chocolate Yummy | 112 | 3,5 g | 17,6 g | 3,5 g |
| Durian Ice Cream Cremo | 112 | 1,2 g | 17 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Baked Ham?
100 g of Honey Baked Ham has 112 kcal. Serving, 1 portion, 100 g (100 g): about 112 kcal.
Is Honey Baked Ham high in protein?
Honey Baked Ham contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 15,2 g in serving, 1 portion, 100 g (100 g). About 55% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey Baked Ham?
Honey Baked Ham has 3,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Baked Ham?
Honey Baked Ham contains 3,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Honey Baked Ham?
100 g contains 1.140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10158937. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.