Honey Baked Ham
Packaged product Sweets og Desserter Hellers
Honey Baked Ham contains 112 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 112 kcal.
Roughly 55 % of its calories come from protein, with 32 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1.140 mg | 50 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 13 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars2,2 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat3,9 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium1.140 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellers
- Barcode
- 10158937
- Label serving
- 1 portion (100 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Pieces Dunnes | 112 | 25 g | 0,6 g | 1 g |
| Isolate biscuit et creme Shop sante | 112 | 27 g | 0,8 g | 0,09 g |
| Jambon à l'italienne Fleury Michon | 112 | 21 g | 0,7 g | 2,8 g |
| Pomegrenate & Rose Sorbet Waitrose | 112 | 0,5 g | 26,9 g | 0,5 g |
| Breyers skor ice cream Breyers | 112 | 0,8 g | 18,4 g | 4 g |
| Vanilla No Sugar Added Ice Cream BTIC | 112 | 3,6 g | 21,5 g | 1,3 g |
| Birthday Cake Ice Cream Reid’s Dairy | 112 | 1,6 g | 15,2 g | 4,8 g |
| Leben chocolate Yummy | 112 | 3,5 g | 17,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Baked Ham?
100 g of Honey Baked Ham has 112 kcal. Serving, 1 portion, 100 g (100 g): about 112 kcal.
Is Honey Baked Ham high in protein?
Honey Baked Ham contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,2 g in serving, 1 portion, 100 g (100 g). About 55 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Honey Baked Ham?
Honey Baked Ham has 3,7 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Baked Ham?
Honey Baked Ham contains 3,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Honey Baked Ham?
100 g contains 1.140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10158937. License: ODbL 1.0 (Open Food Facts). Source record dated 14. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.