High protein vanilla pudding
Packaged product Dulces y postres Milbona
High protein vanilla pudding contains 75 kcal per 100 g. A serving, 400 g (400 g) provides about 300 kcal.
Roughly 54% of its calories come from protein, with 28% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 28%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,3 g)
- Fiber0,2 gabove the median for dulces y postres (median 0,1 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 17 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 2,6 g)
- Saturated fat1 gbelow the median for dulces y postres (median 1,2 g)
- Sodium48 mgbelow the median for dulces y postres (median 60 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé, protéines de lait crème, amidon modifié de tapioca, carraghénanes, carboxyméthyl-cellulose sodique, extrait de carthame, arôme naturel de vanille, arôme naturel, acesulfame-K, sucralose; lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Flan sabor vainilla Auchan | 75 | 1,4 g | 16 g | 0,5 g |
| Budino Proteico alla Vaniglia Coop Cream Pro | 75 | 10 g | 8 g | 1 g |
| HIGH PROTEIN Chocolate Flavour Pudding Milbona | 76 | 10 g | 5,2 g | 1,5 g |
| Flan 0% azúcares Eroski | 76 | 6,1 g | 14 g | 0,5 g |
| Flan de huevo 0% ANDROS GRANADA S.L. | 76 | 6,1 g | 14 g | 0,5 g |
| Cream pro cacao Coop | 76 | 10 g | 8 g | 1,3 g |
| Dessert Proteico Esselunga | 76 | 10 g | 5,5 g | 1,5 g |
| high protein flan caramel Migros | 77 | 8,2 g | 7,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein vanilla pudding?
100 g of High protein vanilla pudding has 75 kcal. Serving, 400 g (400 g): about 300 kcal.
Is High protein vanilla pudding high in protein?
High protein vanilla pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 400 g (400 g). About 54% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in High protein vanilla pudding?
High protein vanilla pudding has 5,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein vanilla pudding?
High protein vanilla pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in High protein vanilla pudding?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489406846. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.