High protein vanilla pudding
Packaged product Sweets og Desserter Milbona
High protein vanilla pudding contains 75 kcal per 100 g. A serving, 400 g (400 g) provides about 300 kcal.
Roughly 54 % of its calories come from protein, with 28 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 28 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
- Fiber0,2 gabove the median for sweets og desserter (median 0,1 g)
- Sugars4 gin the lowest quarter of sweets og desserter (median 17 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Saturated fat1 gbelow the median for sweets og desserter (median 1,2 g)
- Sodium48 mgbelow the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé, protéines de lait crème, amidon modifié de tapioca, carraghénanes, carboxyméthyl-cellulose sodique, extrait de carthame, arôme naturel de vanille, arôme naturel, acesulfame-K, sucralose; lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan sabor vainilla Auchan | 75 | 1,4 g | 16 g | 0,5 g |
| Budino Proteico alla Vaniglia Coop Cream Pro | 75 | 10 g | 8 g | 1 g |
| HIGH PROTEIN Chocolate Flavour Pudding Milbona | 76 | 10 g | 5,2 g | 1,5 g |
| Flan 0% azúcares Eroski | 76 | 6,1 g | 14 g | 0,5 g |
| Flan de huevo 0% ANDROS GRANADA S.L. | 76 | 6,1 g | 14 g | 0,5 g |
| Cream pro cacao Coop | 76 | 10 g | 8 g | 1,3 g |
| Dessert Proteico Esselunga | 76 | 10 g | 5,5 g | 1,5 g |
| high protein flan caramel Migros | 77 | 8,2 g | 7,5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein vanilla pudding?
100 g of High protein vanilla pudding has 75 kcal. Serving, 400 g (400 g): about 300 kcal.
Is High protein vanilla pudding high in protein?
High protein vanilla pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 40 g in serving, 400 g (400 g). About 54 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in High protein vanilla pudding?
High protein vanilla pudding has 5,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein vanilla pudding?
High protein vanilla pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in High protein vanilla pudding?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489406846. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.