High protein pudding
Packaged product Dulces y postres Pwrtek
High protein pudding contains 81 kcal per 100 g. A serving, 200.0 g (200 g) provides about 162 kcal.
Roughly 50% of its calories come from protein, with 32% from carbohydrates and 18% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 32%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,8 gabove the median for dulces y postres (median 4,6 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 1,1 g)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pwrtek
- Barcode
- 4000980507427
- Label serving
- 200.0 g
- Category
- Pudín de proteínas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed milk; 8% milk protein; cream; 1.8% cocoa powder; modified starch; 0.4% fat reduced cocoa powder; thickener carrageenan; stabiliser sodium phosphates; sweetener sucralose; acesulfame K; natural flavouring; lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Pudding chocolate flavour Protein Lab | 81 | 10 g | 6,4 g | 1,6 g |
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| Salted Caramel Flavour Protein Mousse Brooklea | 76 | 10,3 g | 4,7 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding?
100 g of High protein pudding has 81 kcal. Serving, 200.0 g (200 g): about 162 kcal.
Is High protein pudding high in protein?
High protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 50% of its calories come from protein.
How many carbs are in High protein pudding?
High protein pudding has 6,4 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding?
High protein pudding contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000980507427. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.