High protein pudding
Packaged product Sweets og Desserter Pwrtek
High protein pudding contains 81 kcal per 100 g. A serving, 200.0 g (200 g) provides about 162 kcal.
Roughly 50 % of its calories come from protein, with 32 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 32 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,8 gin the top quarter of sweets og desserter (median 4,5 g)
- Fat1,6 gin the top quarter of sweets og desserter (median 1,6 g)
- Saturated fat1 gbelow the median for sweets og desserter (median 1 g)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pwrtek
- Barcode
- 4000980507427
- Label serving
- 200.0 g
- Category
- Proteinbudding
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed milk; 8% milk protein; cream; 1.8% cocoa powder; modified starch; 0.4% fat reduced cocoa powder; thickener carrageenan; stabiliser sodium phosphates; sweetener sucralose; acesulfame K; natural flavouring; lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Pudding chocolate flavour Protein Lab | 81 | 10 g | 6,4 g | 1,6 g |
| High Protein Pudding Grieß Pur REWE Beste Wahl | 82 | 8 g | 8,9 g | 1,5 g |
| HIGH PROTEIN Vanilla Flavour Milbona | 80 | 10 g | 6,5 g | 1,5 g |
| Caramel Flavour Protein Pudding Brooklea | 78 | 10,3 g | 5,6 g | 1,6 g |
| PROfeel proteiinivanukas proteinpudding suklaa choklad Valio | 85 | 11 g | 6,2 g | 1,6 g |
| Protein chocolate flavour pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
| Salted Caramel Flavour Protein Mousse Brooklea | 76 | 10,3 g | 4,7 g | 1,7 g |
| High Protein Pudding Pistazien-Geschmack Milbona | 76 | 10 g | 5,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding?
100 g of High protein pudding has 81 kcal. Serving, 200.0 g (200 g): about 162 kcal.
Is High protein pudding high in protein?
High protein pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 50 % of its calories come from protein.
How many carbs are in High protein pudding?
High protein pudding has 6,4 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding?
High protein pudding contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000980507427. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.