High Protein Pudding
Packaged product Dulces y postres Pilos
High Protein Pudding contains 84 kcal per 100 g. A serving, 200 g (200 g) provides about 168 kcal.
Roughly 48% of its calories come from protein, with 26% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 163 kcal per 100 g across 198 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 0,039 mg | 0% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 26%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1 g)
- Sugars4,5 gin the lowest quarter of dulces y postres (median 17 g)
- Fat2,4 gin the lowest quarter of dulces y postres (median 6,9 g)
- Saturated fat1,6 gin the lowest quarter of dulces y postres (median 4 g)
- Sodium0,039 mgin the lowest quarter of dulces y postres (median 56 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 4056489787266
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Postres de chocolate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, 8% Milk Protein, 5% Whipping Cream (Milk), 1,4% Cocoa Powder', Modified Starch, 0,5% Fat Reduced Cocoa Powder, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Lactase, Beef Gelatine, Natural Flavouring, Sweeteners: Acesulfame K, Sucralose; Emulsifier: Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Ammonia Caramel; Foaming Agent: Nitrogen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TRIPLE LAYERED Sundae PROTEIN PUDDING CHOCOLATE & Brooklea | 85 | 10 g | 7 g | 2,4 g |
| YoPro Protein Mousse Caramel 200g Danone | 83 | 10 g | 5,5 g | 2,3 g |
| High protein banana & choc topping flavour Ehrmann | 83 | 10 g | 6 g | 2,1 g |
| High Protein Mousse Choco Oh! | 87 | 11 g | 4,7 g | 2 g |
| Chocolate Flavour Protein Pudding Brooklea | 81 | 10,2 g | 6,3 g | 1,7 g |
| Crème dessert chocolat /vanille Envia | 81 | 10 g | 6,4 g | 1,6 g |
| High-Protein-Pudding - Schoko Milsani | 81 | 10 g | 6,4 g | 1,6 g |
| Schoko Protein Pudding Molkerei Gropper | 81 | 10 g | 6,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding?
100 g of High Protein Pudding has 84 kcal. Serving, 200 g (200 g): about 168 kcal.
Is High Protein Pudding high in protein?
High Protein Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 48% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,6 g).
How many carbs are in High Protein Pudding?
High Protein Pudding has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding?
High Protein Pudding contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in High Protein Pudding?
100 g contains 0,039 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489787266. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "HIGH PROTEIN PUDDING". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.