High Protein Pudding
Packaged product Süßigkeiten und Desserts Pilos
High Protein Pudding contains 84 kcal per 100 g. A Serving, 200 g (200 g) provides about 168 kcal.
Roughly 48 % of its calories come from protein, with 26 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 163 kcal per 100 g across 198 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 0,039 mg | 0 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 26 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
- Saturated fat1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 4 g)
- Sodium0,039 mgin the lowest quarter of Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 4056489787266
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Schokoladendesserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, 8% Milk Protein, 5% Whipping Cream (Milk), 1,4% Cocoa Powder', Modified Starch, 0,5% Fat Reduced Cocoa Powder, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Lactase, Beef Gelatine, Natural Flavouring, Sweeteners: Acesulfame K, Sucralose; Emulsifier: Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Ammonia Caramel; Foaming Agent: Nitrogen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TRIPLE LAYERED Sundae PROTEIN PUDDING CHOCOLATE & Brooklea | 85 | 10 g | 7 g | 2,4 g |
| YoPro Protein Mousse Caramel 200g Danone | 83 | 10 g | 5,5 g | 2,3 g |
| High protein banana & choc topping flavour Ehrmann | 83 | 10 g | 6 g | 2,1 g |
| High Protein Mousse Choco Oh! | 87 | 11 g | 4,7 g | 2 g |
| Chocolate Flavour Protein Pudding Brooklea | 81 | 10,2 g | 6,3 g | 1,7 g |
| Crème dessert chocolat /vanille Envia | 81 | 10 g | 6,4 g | 1,6 g |
| High-Protein-Pudding - Schoko Milsani | 81 | 10 g | 6,4 g | 1,6 g |
| Schoko Protein Pudding Molkerei Gropper | 81 | 10 g | 6,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding?
100 g of High Protein Pudding has 84 kcal. Serving, 200 g (200 g): about 168 kcal.
Is High Protein Pudding high in protein?
High Protein Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 200 g (200 g). About 48 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in High Protein Pudding?
High Protein Pudding has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding?
High Protein Pudding contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in High Protein Pudding?
100 g contains 0,039 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489787266. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 8. November 2026.
Last updated: . Source description: "HIGH PROTEIN PUDDING". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.