High Protein Pudding

Packaged product Dulces y postres Milbona

High Protein Pudding contains 84 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 168 kcal.

Roughly 48% of its calories come from protein, with 30% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 116 kcal per 100 g across 273 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pudding by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
10 gprotein
6,3 gcarbohydrates
2 gfat
168kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 2 g 3%
Saturated fat L 1,2 g 6%
Sodium L 51 mg 2%
Total carbohydrates L 6,3 g 2%
Dietary fiber L 0,3 g 1%
Total sugars L 4,5 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 30%Fat: 22%84kcal / 100 g
  • Protein 48%
  • Carbohydrates 30%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3 g)
  • Fiber0,3 gabove the median for dulces y postres (median 0,22 g)
  • Sugars4,5 gin the lowest quarter of dulces y postres (median 14,7 g)
  • Fat2 gin the lowest quarter of dulces y postres (median 3,4 g)
  • Saturated fat1,2 gin the lowest quarter of dulces y postres (median 2,1 g)
  • Sodium51 mgbelow the median for dulces y postres (median 56 mg)
  • Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4335619016217
Quantity
200 g
Label serving
1 serving (200 g)
Category
Puddings de crema
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

90% proteines de lait, crème (lait), amidon modifié, cacao, lait écrémé (Origine: Allemagne), épaississants : carraghénanes ; stabilisant : phosphates de sodium; édulcorants: acésulfame-K, sucralose ; arôme, lactase

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Pudding?

100 g of High Protein Pudding has 84 kcal. Serving, 1 serving, 200 g (200 g): about 168 kcal.

Is High Protein Pudding high in protein?

High Protein Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 serving, 200 g (200 g). About 48% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in High Protein Pudding?

High Protein Pudding has 6,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pudding?

High Protein Pudding contains 2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in High Protein Pudding?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619016217. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.