High Protein Pudding, Chocolate

Packaged product Dairy and Eggs Ehrmann

High Protein Pudding, Chocolate contains 80 kcal per 100 g. A serving, 1 стакан, 200 g (200 g) provides about 160 kcal.

Roughly 52% of its calories come from protein, with 31% from carbohydrates and 17% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pudding, Chocolate by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
10 gprotein
6 gcarbohydrates
1,5 gfat
160kcal in serving, 1 стакан, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 31%Fat: 17%80kcal / 100 g
  • Protein 52%
  • Carbohydrates 31%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat1,5 gbelow the median for dairy and eggs (median 2,7 g)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ehrmann
Barcode
4606779910609
Quantity
200 g
Label serving
1 стакан (200 g)
Category
Yogures
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cостав: молоко обезжиренное, белок МОЛОЧНЫЙ, СЛИВКИ, какао - порошок, загустители (Е1442, E1422, каррагинан, Е466), подсластители (ацесульфам калия, сукралоза), регуляторы кислотности (пирофосфаты, трифосфаты, карбонаты калия, гидроксид натрия, гидроксид калия), фермент - лактаза, ароматизатор натуральный.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Pudding, Chocolate?

100 g of High Protein Pudding, Chocolate has 80 kcal. Serving, 1 стакан, 200 g (200 g): about 160 kcal.

Is High Protein Pudding, Chocolate high in protein?

High Protein Pudding, Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 стакан, 200 g (200 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).

How many carbs are in High Protein Pudding, Chocolate?

High Protein Pudding, Chocolate has 6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pudding, Chocolate?

High Protein Pudding, Chocolate contains 1,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4606779910609. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.