High Protein Mousse

Packaged product Dulces y postres Milbona

High Protein Mousse contains 142 kcal per 100 g. A serving, 175 g (175 g) provides about 249 kcal.

Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 268 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Mousse by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
9,3 gprotein
14 gcarbohydrates
5,4 gfat
249kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5,4 g 7%
Saturated fat L 3,5 g 18%
Sodium L 40 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 12,6 g
Added sugars L 10,7 g 21%
Protein L 9,3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 39%Fat: 34%142kcal / 100 g
  • Protein 26%
  • Carbohydrates 39%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gin the top quarter of dulces y postres (median 5,4 g)
  • Sugars12,6 gin the lowest quarter of dulces y postres (median 19 g)
  • Fat5,4 gin the lowest quarter of dulces y postres (median 15,3 g)
  • Saturated fat3,5 gin the lowest quarter of dulces y postres (median 9,3 g)
  • Sodium40 mgin the lowest quarter of dulces y postres (median 80 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489416975
Quantity
175 g
Label serving
175 g
Category
Mousses de chocolate
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sahne, Wasser, Zucker, 8,8% Milcheiweiß, 2,1% Kakaopulver", modifizierte Stärke, Speisegelatine (Rind), Verdickungsmittel: Carrageen; Stabilisatoren: Natriumphosphate, Natriumcarbonate; natürliches Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaAzúcar

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Mousse chocolate Alipende 140 4,1 g 18,5 g 5,2 g
Mousse au chocolat eco+ 139 3,9 g 18 g 5,2 g
Mousse au Chocolat (weiß) Dr. Oetker 139 4,7 g 20 g 4,4 g
La Mousse Noir Nestlé 146 5 g 22 g 3,7 g
Mousse au Chocolat RUF 136 5,6 g 16,1 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Mousse?

100 g of High Protein Mousse has 142 kcal. Serving, 175 g (175 g): about 249 kcal.

How much protein is in High Protein Mousse?

High Protein Mousse contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 16,3 g in serving, 175 g (175 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,4 g).

How many carbs are in High Protein Mousse?

High Protein Mousse has 14 g of total carbohydrates per 100 g, including 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Mousse?

High Protein Mousse contains 5,4 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

How much sodium is in High Protein Mousse?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489416975. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.