Hemp seeds
Packaged product Nueces y semillas Badia
Hemp seeds contains 567 kcal per 100 g. A serving, 30.0 g (30 g) provides about 170 kcal.
Roughly 74% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (594 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of nueces y semillas (median 32 g)
- Fiber3,3 gbelow the median for nueces y semillas (median 4,3 g)
- Fat50 gin the top quarter of nueces y semillas (median 48,9 g)
- Saturated fat5 gin the top quarter of nueces y semillas (median 4,8 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Badia
- Barcode
- 0877991009349
- Label serving
- 30.0 g
- Category
- Semillas de cáñamo
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp Hearts Manitoba Harvest | 567 | 33,3 g | 10 g | 43,3 g |
| Go Hemp Hemp Seeds International Harvest Inc. | 567 | 36,7 g | 10 g | 50 g |
| Raw Hemp Seeds Cadia | 567 | 30 g | 10 g | 50 g |
| Chanvre décortiqué Priméal | 564 | 33 g | 6,7 g | 45 g |
| Graines de chanvre décortiquées LE BIO DES PRODUCTEURS | 564 | 33 g | 14 g | 42 g |
| Hulled hemp seed hearts Bob's Red Mill | 571 | 35,7 g | 10,7 g | 42,9 g |
| graine a soupoudrer / chanvre Esprit Bio | 584 | 31,3 g | 8 g | 47,4 g |
| Graine de chanvres decortiquées Philia | 584 | 31,3 g | 8 g | 47,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp seeds?
100 g of Hemp seeds has 567 kcal. Serving, 30.0 g (30 g): about 170 kcal.
Is Hemp seeds high in protein?
Hemp seeds contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30.0 g (30 g). About 20% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 32 g).
How many carbs are in Hemp seeds?
Hemp seeds has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp seeds?
Hemp seeds contains 50 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877991009349. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.