HELLMANNNS ketchup
Packaged product Sopas y salsas Hellmanns
HELLMANNNS ketchup contains 63 kcal per 100 g. A serving, 15 g (15 g) provides about 9 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for sopas y salsas (median 6,4 g)
- Sugars8 gabove the median for sopas y salsas (median 6,9 g)
- Fat0,5 gbelow the median for sopas y salsas (median 1,4 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,34 g)
- Sodium560 mgbelow the median for sopas y salsas (median 1.778 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Νερό, τοματοπολτός διηλής συμπύκνωσης (314 αναπλήρωμα ξδιού από αλκοόλη. θυμαρίσο μέλι (8,5%). φυτικές ίνες αλάτι τροΠΟΠΟΙ μένο αμυλο καλαμποκιού, ρυθμιστής οξύτητας (ασκορθικό οξύ). συντηρητικό (σορθικό κάλιο) αρωμαυκές ύλες. γλυκαντικό γλυκοζτες στεΒιάλης). ΚΑΤΑΛΛΗΛΟ ΓΙΑ VEGEΤARIAN ΧΩΡΙΠΙΟΥΤΕΝΗ ΜΕΣΗ ΔΙΑΤΡΟΦΙΚΗ ΑΞΙΑ Ανά 100g: Ενέργεια: 264kJ/ 63kcal, Λnaρά: <0.5g. εκτων οnοίων Κορεσμένα <01g Υδστάνθρακες 14g, εκ των onΠoίων Σάκχαρα: 8g, Πρωτείνες 16g Αλάτ 14g Ανό μερίδα15g Ενέργεια 40kJ/9kcal /unαρά: <0.5g, εκτων οποων Κορεσμένα.<lip Τόστάνθροκες 2g, εκ των οποίων Σάκχαρα. 1.2η. Πρωτείνες <0.5g. Αλάt: 0.2ip. ΖΑ.Α." ανά μερίδα. Ενέργεια: <1 . Λπαρά. <1 , εκ των οποtων Κορεσμενα: <1. Υδστάνθροκες: <17, εκτων onotων Σάκχαρα. 1%,. Πρωτείνες Αλατ 1 AΙΑ. ης ροσλαμβανομενης Ποσοτητας Αναφοράς ενος μέσου ενήλικα 8400 2000 kcal. 1 μερίδα-15 h oυσκευασία περιέχει 22 μερίδες. ΑΝΑΛΟΣΗ ΚΑΙΑ ΠΡΟΤΙΜΗΣΗ ΠΡΙΝ ΑΠΟ 10 ΤΕΛΟΣ ΒΛΕΠΕ ΟΙΑΛΗ ΔΙΑΤΗΡΕΙΤΑΙ ΣΕ ΜΕΡΟΣ ΗΡΟ ΚΑΙ ΔΡΟΣΕΡΟ ΜΕΙΑΤΟ ΑΝΟΙΓΜΑ ΔΙΑΤΗΡΕΤΑΙ ΣΤΟ ΨΥΓΕΙΟ ΓΙΑ 3 ΜΗΝΕΣ. TEGETARIAN EABELE Καθαρό Βάρος Net weight VEGETΑΝΙAN 8 710604 340ge 720267 Sραμμή κατανολωτή για Ελλάδα και Κύπρο χωρίς χρέωση 800 1199099 EAAIE-UNILEVER HELLAS A E.. AEuunÓ0nr Kúunc ? SoưỚKa 10 145 64 Knpiorá. Hellmann'o EAN UNION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HELLMANNNS ketchup?
100 g of HELLMANNNS ketchup has 63 kcal. Serving, 15 g (15 g): about 9 kcal.
How much protein is in HELLMANNNS ketchup?
HELLMANNNS ketchup contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,24 g in serving, 15 g (15 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 6,4 g).
How many carbs are in HELLMANNNS ketchup?
HELLMANNNS ketchup has 14 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HELLMANNNS ketchup?
HELLMANNNS ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in HELLMANNNS ketchup?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710604720267. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.