Hazelnuts Raw

Packaged product Nueces y semillas Southwest Provisions

Hazelnuts Raw contains 644 kcal per 100 g. A serving, 1.0 tablespoons, 17.7 g (17,7 g) provides about 114 kcal.

Roughly 87% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

644kcal per 100 g
14,8 gprotein
5,1 gcarbohydrates
61,4 gfat
114kcal in serving, 1.0 tablespoons, 17.7 g (17,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 644 kcal
Total fat L 61,4 g 79%
Saturated fat L 2,7 g 14%
Sodium L 3 mg 0,1%
Total carbohydrates L 5,1 g 2%
Dietary fiber not reported
Total sugars L 4,4 g
Protein L 14,8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 3%Fat: 87%644kcal / 100 g
  • Protein 9%
  • Carbohydrates 3%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,8 gabove the median for nueces y semillas (median 10 g)
  • Sugars4,4 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat61,4 gin the top quarter of nueces y semillas (median 23,3 g)
  • Saturated fat2,7 gbelow the median for nueces y semillas (median 5,3 g)
  • Sodium3 mgin the lowest quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Southwest Provisions
Barcode
9999999000102
Label serving
1.0 tablespoons (17.7 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chopped Hazelnuts Diamond of California 643 13,3 g 16,7 g 46,7 g
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Mixed Nuts Alesto - Lidl 644 16,9 g 8,6 g 59 g
Toasted Pumpkin & Sunflower Seeds Sainsburys 644 28,2 g 1,4 g 56,2 g
Rosemary Garlic Hazelnuts Laurel Foods 644 13,3 g 17,8 g 57,8 g
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Nut lovers cashew mix Wellsley Farms 643 14,3 g 21,4 g 57,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnuts Raw?

100 g of Hazelnuts Raw has 644 kcal. Serving, 1.0 tablespoons, 17.7 g (17,7 g): about 114 kcal.

Is Hazelnuts Raw high in protein?

Hazelnuts Raw contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 2,6 g in serving, 1.0 tablespoons, 17.7 g (17,7 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Hazelnuts Raw?

Hazelnuts Raw has 5,1 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnuts Raw?

Hazelnuts Raw contains 61,4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).

How much sodium is in Hazelnuts Raw?

100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9999999000102. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.