Hazel nut max
Packaged product Nueces y semillas 7days
Hazel nut max contains 488 kcal per 100 g. A serving, 80 g (80 g) provides about 390 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 19 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,2 gbelow the median for nueces y semillas (median 6 g)
- Sugars19 gabove the median for nueces y semillas (median 7 g)
- Fat31 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat14 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium173 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7days
- Barcode
- 7622201389840
- Label serving
- 80 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Lavosh Charcoal And Sesame Seed Coles Finest | 488 | 11 g | 58 g | 23 g |
| 113 Müsli nut & seed mix Seitenbacher | 488 | 16 g | 38 g | 28 g |
| Trio nuts barra de cereal Trio nuts | 488 | 16,8 g | 40 g | 35,2 g |
| Crunchy & Juicy Fruit & Nut Selection Tesco finest | 488 | 13,8 g | 33,4 g | 31,7 g |
| Classic Glazed Donut Papa’s | 488 | 4,7 g | 32,6 g | 37,2 g |
| Chia seeds Woolworths | 488 | 16,4 g | 44 g | 30,8 g |
| Nutriben Hidrolizada 2 Nutriben | 488 | 11,7 g | 54,7 g | 24,1 g |
| Nutriben Hidrolizada 2 Nutriben | 488 | 11,7 g | 54,7 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazel nut max?
100 g of Hazel nut max has 488 kcal. Serving, 80 g (80 g): about 390 kcal.
How much protein is in Hazel nut max?
Hazel nut max contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 5,3 g in serving, 80 g (80 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Hazel nut max?
Hazel nut max has 44 g of total carbohydrates per 100 g, including 2,2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazel nut max?
Hazel nut max contains 31 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Hazel nut max?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201389840. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.