Hawthorn Flakes
Packaged product Otros alimentos 东明大桥
Hawthorn Flakes contains 364 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 91 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0,72 g | 0,9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 87,6 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 84 g | |
| Protein L | 0,84 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,84 gin the lowest quarter of otros alimentos (median 7 g)
- Sugars84 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0,72 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 东明大桥
- Barcode
- 6943609400175
- Label serving
- 1 portion (25 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Best Stratford Blue Morrisons | 364 | 19,8 g | 1,6 g | 31,2 g |
| Tomme De Savoie Mons Cheesemongers | 364 | 19 g | 0 g | 32 g |
| Smart Food (Original) Futurelife | 364 | 16 g | 48 g | 11 g |
| Isolate Whey Protein Mint Choco Boom ARN | 364 | 79,5 g | 9,9 g | 1,7 g |
| Crunch Bites Neoh | 364 | 6,8 g | 28,9 g | 23,9 g |
| Cola The Man Shake | 364 | 53,6 g | 30 g | 3,2 g |
| Farfalle Tri-Color Garofalo | 364 | 12 g | 71,4 g | 1,8 g |
| Optislim Premium Shake For Her Optislim | 364 | 37,1 g | 47,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hawthorn Flakes?
100 g of Hawthorn Flakes has 364 kcal. Serving, 1 portion, 25 g (25 g): about 91 kcal.
How much protein is in Hawthorn Flakes?
Hawthorn Flakes contains 0,84 g of protein per 100 g (2% of the 50 g Daily Value), or 0,21 g in serving, 1 portion, 25 g (25 g). About 0,9% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Hawthorn Flakes?
Hawthorn Flakes has 87,6 g of total carbohydrates per 100 g, including 84 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hawthorn Flakes?
Hawthorn Flakes contains 0,72 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6943609400175. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.