Hart general tso's chicken

Packaged product Poultry

Hart general tso's chicken contains 199 kcal per 100 g. A serving, 1 cup, 151 g (151 g) provides about 300 kcal.

Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 175 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hart general tso's chicken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
9,3 gprotein
22,5 gcarbohydrates
8,6 gfat
300kcal in serving, 1 cup, 151 g (151 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 8,6 g 11%
Saturated fat L 2 g 10%
Cholesterol L 46 mg 15%
Sodium L 483 mg 21%
Total carbohydrates L 22,5 g 8%
Dietary fiber L 0 g 0%
Total sugars L 14,6 g
Protein L 9,3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 38%199kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gin the lowest quarter of poultry (median 18,6 g)
  • Sugars14,6 gin the top quarter of poultry (median 0 g)
  • Fat8,6 gabove the median for poultry (median 5 g)
  • Saturated fat2 gabove the median for poultry (median 1,2 g)
  • Sodium483 mgin the top quarter of poultry (median 319 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 199 kcal199 kcal
Protein 9,3 g9,3 g
Carbohydrates 22,5 g22,5 g
Fat 8,6 g8,6 g
Fiber 0 g0 g
Sugars 14,6 g14,6 g
Sodium 483 mg483 mg

Product details

Barcode
0893447001408
Label serving
1 cup (151 g)
Category
Avícola congelado
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken dark meat fritters: containing up to 19% of a solution of: water, modified food starch, soybean oil, dried whole eggs, salt, white pepper. battered with: water, bleached wheat flour, modified food starch, partially hydrogenated soybean and cottonseed oil, salt, dried whole eggs, garlic powder, spice, onion powder. predusted with: corn starch, yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, nonfat dry milk. blanched in vegetable oil. general tsos sauce: sugar, water, soy sauce (water, soybeans, salt), sake (rice, koji, water, salt), corn starch, sesame seeds, toasted sesame oil, garlic powder, spice, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltHarina de trigoAjoCebollaAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Breaded & Stuffed Chicken Creme Brie & Apple Tyson 200 13,6 g 14,3 g 10 g
Chicken wings Tupelo farm 198 18 g 2,3 g 13 g
Hähnchen Corden Bleu K-Classic 201 16 g 13 g 9,1 g
Bourbon glazed chicken breast fritters with rib meat, bourbon chicken Foster Farms 202 11,9 g 20,2 g 8,3 g
Breaded chicken breast tenderloins, chicken Meijer 202 17,9 g 16,7 g 7,1 g
Chicken Wingettes Food Lion 196 17 g 0 g 14,3 g
Chicken Party Wings Flats & Drummettes Great Value 196 17 g 0 g 14,3 g
Chicken Breast Tenderloins Tyson 196 17 g 14,3 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hart general tso's chicken?

100 g of Hart general tso's chicken has 199 kcal. Serving, 1 cup, 151 g (151 g): about 300 kcal.

How much protein is in Hart general tso's chicken?

Hart general tso's chicken contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 14 g in serving, 1 cup, 151 g (151 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18,6 g).

How many carbs are in Hart general tso's chicken?

Hart general tso's chicken has 22,5 g of total carbohydrates per 100 g, including 0 g of fiber and 14,6 g of sugars.

How much fat is in Hart general tso's chicken?

Hart general tso's chicken contains 8,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Hart general tso's chicken?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114251. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0893447001408. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.