Haricots rouges

Packaged product Frijoles y legumbres Harmony

Haricots rouges contains 53 kcal per 100 g. A serving, 800.0 g (800 g) provides about 424 kcal.

Roughly 49% of its calories come from protein, with 45% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 104 kcal per 100 g across 282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
5,8 gprotein
5,3 gcarbohydrates
0,3 gfat
424kcal in serving, 800.0 g (800 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0,3 g 0,4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5,3 g 2%
Dietary fiber L 4,4 g 16%
Total sugars not reported
Protein L 5,8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 45%Fat: 6%53kcal / 100 g
  • Protein 49%
  • Carbohydrates 45%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the lowest quarter of frijoles y legumbres (median 7,4 g)
  • Fiber4,4 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
  • Fat0,3 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harmony
Barcode
6111242800748
Label serving
800.0 g
Category
Frijoles rojos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Red Kidney Beans Casa de Campo 53 4,4 g 5,3 g 0,3 g
Haricots rouges Agatos 53 4,4 g 5,3 g 0,3 g
Haricots Rouges Bio Kazidomi 53 4,4 g 5,3 g 0,3 g
Haricots Rouges Kidney La Palma 53 4,4 g 5,3 g 0,3 g
Red Kidney Beans East End 53 4,4 g 5,3 g 0,3 g
Red Kidney Beans eat wholesome FOOD CO. 53 4,4 g 5,3 g 0,3 g
Red kidney beans Mr Organic 53 4,4 g 5,3 g 0,3 g
Red Kidney Beans Spar 53 4,4 g 5,3 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots rouges?

100 g of Haricots rouges has 53 kcal. Serving, 800.0 g (800 g): about 424 kcal.

How much protein is in Haricots rouges?

Haricots rouges contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 46,4 g in serving, 800.0 g (800 g). About 49% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 7,4 g).

How many carbs are in Haricots rouges?

Haricots rouges has 5,3 g of total carbohydrates per 100 g, including 4,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots rouges?

Haricots rouges contains 0,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111242800748. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.