Haricots

Packaged product Otros alimentos Denner

Haricots contains 31 kcal per 100 g. A serving, 100.0 g (100 g) provides about 31 kcal.

Roughly 53% of its calories come from carbohydrates, with 31% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
2,1 gprotein
3,6 gcarbohydrates
0,5 gfat
31kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,3 g 2%
Sodium not reported
Total carbohydrates L 3,6 g 1%
Dietary fiber L 3,1 g 11%
Total sugars L 2,2 g
Protein L 2,1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 53%Fat: 16%31kcal / 100 g
  • Protein 31%
  • Carbohydrates 53%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber3,1 gabove the median for otros alimentos (median 1,8 g)
  • Sugars2,2 gbelow the median for otros alimentos (median 3,5 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denner
Barcode
0004517011313
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots?

100 g of Haricots has 31 kcal. Serving, 100.0 g (100 g): about 31 kcal.

How much protein is in Haricots?

Haricots contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 2,1 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Haricots?

Haricots has 3,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots?

Haricots contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0004517011313. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.