Haricots
Packaged product Sonstige Lebensmittel Denner
Haricots contains 31 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 31 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,2 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 53 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber3,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 0004517011313
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de Dinde fumé au bois de hêtre Fleury Michon | 31 | 6,6 g | 0,5 g | 0,5 g |
| Fassbrause 500ml lemon A. Le Coq | 31 | 0 g | 7,5 g | 0 g |
| Velouté potiron knot Knorr | 31 | 0,5 g | 3,2 g | 1,6 g |
| Sliced Beetroot Freshona | 31 | 1,2 g | 5,2 g | 0,1 g |
| Yogur líquido lima limon Milsani | 31 | 2,9 g | 4,1 g | 0,1 g |
| Mélange de légumes Delhaize | 31 | 1,4 g | 4,5 g | 0,4 g |
| Polpa Fine VéGé | 31 | 1,3 g | 5,8 g | 0 g |
| Passata di ponodoro MaxiDì | 31 | 1,1 g | 6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots?
100 g of Haricots has 31 kcal. Serving, 100.0 g (100 g): about 31 kcal.
How much protein is in Haricots?
Haricots contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in Serving, 100.0 g (100 g). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).
How many carbs are in Haricots?
Haricots has 3,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots?
Haricots contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004517011313. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.