Haricots blancs à la Tomate
Packaged product Frijoles y legumbres Freshona
Haricots blancs à la Tomate contains 82 kcal per 100 g. A serving, 400 g (400 g) provides about 328 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 10,9 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for frijoles y legumbres (median 5,5 g)
- Fiber5,3 gbelow the median for frijoles y legumbres (median 5,6 g)
- Sugars1,1 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Sodium300 mgabove the median for frijoles y legumbres (median 250 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20573577
- Quantity
- 800 g
- Label serving
- 400 g
- Category
- Frijoles blancos enlatados comunes
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% haricots , eau, tomate , amidon modifié de maïs, affermissant : chlorure de calcium ; oignons en poudre, extraits d'épices, oignon, d'ail, plantes aromatiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alubias bajo contenido en sal Luengo | 82 | 6,4 g | 11 g | 0 g |
| Alubias al natural extra Agro Caballero | 82 | 5,5 g | 11,5 g | 0,4 g |
| Alubias blancas cocidas Diamir | 82 | 5,5 g | 11 g | 0,5 g |
| Heinz Baked Beans Organic with Tomato Sauce H.J. Heinz | 82 | 4,9 g | 13,2 g | 0,2 g |
| Alubias blancas cocidas extra Diamir | 82 | 5,5 g | 11,5 g | 0,4 g |
| Alubias Judión Cocidas Diamir | 82 | 5,5 g | 11,5 g | 0 g |
| Alubias ¡Miau! | 82 | 5,5 g | 11,5 g | 0,4 g |
| Alubia blanca cocida norvi | 82 | 5,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs à la Tomate?
100 g of Haricots blancs à la Tomate has 82 kcal. Serving, 400 g (400 g): about 328 kcal.
How much protein is in Haricots blancs à la Tomate?
Haricots blancs à la Tomate contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 22,8 g in serving, 400 g (400 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,5 g).
How many carbs are in Haricots blancs à la Tomate?
Haricots blancs à la Tomate has 10,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs à la Tomate?
Haricots blancs à la Tomate contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Haricots blancs à la Tomate?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20573577. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.