Haricots blancs à la tomate
Packaged product Frijoles y legumbres Cora
Haricots blancs à la tomate contains 83 kcal per 100 g. A serving, 125 g (125 g) provides about 104 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of frijoles y legumbres (median 5,5 g)
- Sugars1,4 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Fat0,6 gabove the median for frijoles y legumbres (median 0,5 g)
- Sodium320 mgin the top quarter of frijoles y legumbres (median 250 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980020130
- Quantity
- 400 g
- Label serving
- 125 g
- Category
- Frijoles blancos enlatados comunes
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| garbanzos cocidos Gutbio | 83 | 4,9 g | 9,1 g | 2 g |
| Alubias blancas La Asturiana | 83 | 5,8 g | 10,7 g | 0,4 g |
| Baked Beans Morrisons | 83 | 4,3 g | 13,4 g | 0,6 g |
| Alubia blanca Hacendado | 83 | 5,8 g | 10,7 g | 0,4 g |
| Alubias extra Cidacos | 83 | 5,8 g | 10,7 g | 0,4 g |
| Alubias extra Cidacos | 83 | 5,8 g | 10,7 g | 0,4 g |
| Haricots blancs à la tomate Cora | 83 | 4,9 g | 12 g | 0,6 g |
| 1 / 2 Haricots Blancs Au Naturel Belle France Belle France | 83 | 6 g | 11 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs à la tomate?
100 g of Haricots blancs à la tomate has 83 kcal. Serving, 125 g (125 g): about 104 kcal.
How much protein is in Haricots blancs à la tomate?
Haricots blancs à la tomate contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 6,1 g in serving, 125 g (125 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,5 g).
How many carbs are in Haricots blancs à la tomate?
Haricots blancs à la tomate has 12 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs à la tomate?
Haricots blancs à la tomate contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Haricots blancs à la tomate?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980020130. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.