Haricots azuki

Packaged product Frijoles y legumbres Bio

Haricots azuki contains 335 kcal per 100 g. A serving, 100.0 g (100 g) provides about 335 kcal.

Roughly 77% of its calories come from carbohydrates, with 22% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 304 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots azuki by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
16,9 gprotein
59,9 gcarbohydrates
0,5 gfat
335kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,4 g 2%
Sodium L 4 mg 0,2%
Total carbohydrates L 59,9 g 22%
Dietary fiber L 11,7 g 42%
Total sugars L 3,3 g
Protein L 16,9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 77%Fat: 1%335kcal / 100 g
  • Protein 22%
  • Carbohydrates 77%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,9 gin the lowest quarter of frijoles y legumbres (median 20 g)
  • Fiber11,7 gin the lowest quarter of frijoles y legumbres (median 12,9 g)
  • Sugars3,3 gin the top quarter of frijoles y legumbres (median 0,8 g)
  • Saturated fat0,4 gin the top quarter of frijoles y legumbres (median 0,2 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio
Barcode
3760211821654
Label serving
100.0 g
Category
Azuki beans
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Haricots azuki Vivien Paille 338 22 g 57 g 1,2 g
Adukibonen Ekoplaza 329 19,9 g 50,2 g 0,5 g
Haricots Azuki Idénat 329 19,9 g 62,9 g 0,5 g
Haricots rouges Azuki Jardins Du Midi 329 29 g 63 g 0,5 g
Azukis Rouges Moulin des moines 329 21 g 60,7 g 0,8 g
Azukis Tartines & Potager 329 13 g 58 g 8,7 g
Haricots Azuki bio Greenweez 329 19,9 g 62,9 g 0,5 g
Azukis Biocop 329 19,8 g 62,9 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots azuki?

100 g of Haricots azuki has 335 kcal. Serving, 100.0 g (100 g): about 335 kcal.

Is Haricots azuki high in protein?

Haricots azuki contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 16,9 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 20 g).

How many carbs are in Haricots azuki?

Haricots azuki has 59,9 g of total carbohydrates per 100 g, including 11,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots azuki?

Haricots azuki contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Haricots azuki?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760211821654. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.