Hapankaali Surkål
Packaged product Otros alimentos Satomestarit
Hapankaali Surkål contains 28 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 37% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 1,1 g | 2% |
| Vitamina C L | 33,4 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Fat0,2 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium354 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Satomestarit
- Barcode
- 6418622000010
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hapankaali Surkål?
100 g of Hapankaali Surkål has 28 kcal.
How much protein is in Hapankaali Surkål?
Hapankaali Surkål contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Hapankaali Surkål?
Hapankaali Surkål has 4,3 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hapankaali Surkål?
Hapankaali Surkål contains 0,2 g of fat per 100 g.
What vitamins and minerals does Hapankaali Surkål contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hapankaali Surkål?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6418622000010. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "HAPANKAALI SURKÅL". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.