Handmade yogurt dates
Packaged product Dairy and Eggs White moustache
Handmade yogurt dates contains 115 kcal per 100 g. A serving, 1 jar, 235 g (235 g) provides about 270 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 46,8 mg | 2% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber L | 0,43 g | 2% |
| Total sugars L | 13,6 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,43 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars13,6 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat5,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium46,8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White moustache
- Barcode
- 0852210005135
- Quantity
- 226 g
- Label serving
- 1 jar (235 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handmade yogurt dates?
100 g of Handmade yogurt dates has 115 kcal. Serving, 1 jar, 235 g (235 g): about 270 kcal.
How much protein is in Handmade yogurt dates?
Handmade yogurt dates contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 jar, 235 g (235 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Handmade yogurt dates?
Handmade yogurt dates has 13,6 g of total carbohydrates per 100 g, including 0,43 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handmade yogurt dates?
Handmade yogurt dates contains 5,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Handmade yogurt dates?
100 g contains 46,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852210005135. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.