Ham snack
Packaged product Snacks Jack Link's
Ham snack contains 266 kcal per 100 g. A serving, 100 g (100 g) provides about 266 kcal.
Roughly 78% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 2.000 mg | 87% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 52 g | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 2%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of snacks (median 7,3 g)
- Sugars0,7 gin the lowest quarter of snacks (median 4,9 g)
- Fat6 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat2,4 gbelow the median for snacks (median 3,6 g)
- Sodium2.000 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 4251097416915
- Label serving
- 100 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Chipolatas Marks & Spencers | 266 | 14,1 g | 0,5 g | 22,9 g |
| Tom Yum Crispy Popcorn Chicken Fairprice | 266 | 12,5 g | 21,1 g | 14,6 g |
| Japanese Style Crispy Chicken Kit Yo Sushi | 266 | 4,4 g | 59 g | 1,2 g |
| Íbís snack tacchino e rucola Ibis | 266 | 9,9 g | 27 g | 13 g |
| Schinken Snack Jack Links | 266 | 52 g | 1 g | 6 g |
| Snack Fresh Protein Snacker Country Fresh Llc | 266 | 9,3 g | 22 g | 17,3 g |
| Fruit Bars Mini Frost Foods Corp | 266 | 6,3 g | 28,1 g | 20 g |
| Chips tasu | 266 | 5,8 g | 60,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham snack?
100 g of Ham snack has 266 kcal. Serving, 100 g (100 g): about 266 kcal.
Is Ham snack high in protein?
Ham snack contains 52 g of protein per 100 g (104% of the 50 g Daily Value), or 52 g in serving, 100 g (100 g). About 78% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Ham snack?
Ham snack has 1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham snack?
Ham snack contains 6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Ham snack?
100 g contains 2.000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097416915. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.