Ham snack
Packaged product Snacks Jack Link's
Ham snack contains 266 kcal per 100 g. A serving, 100 g (100 g) provides about 266 kcal.
Roughly 78 % of its calories come from protein, with 20 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 52 g | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 2 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of snacks (median 7,1 g)
- Sugars0,7 gin the lowest quarter of snacks (median 5 g)
- Fat6 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2,4 gbelow the median for snacks (median 3,6 g)
- Sodium2.000 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link's
- Barcode
- 4251097416915
- Label serving
- 100 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Chipolatas Marks & Spencers | 266 | 14,1 g | 0,5 g | 22,9 g |
| Tom Yum Crispy Popcorn Chicken Fairprice | 266 | 12,5 g | 21,1 g | 14,6 g |
| Japanese Style Crispy Chicken Kit Yo Sushi | 266 | 4,4 g | 59 g | 1,2 g |
| Íbís snack tacchino e rucola Ibis | 266 | 9,9 g | 27 g | 13 g |
| Schinken Snack Jack Links | 266 | 52 g | 1 g | 6 g |
| Chips tasu | 266 | 5,8 g | 60,6 g | 0 g |
| Snack Fresh Protein Snacker Country Fresh Llc | 266 | 9,3 g | 22 g | 17,3 g |
| Fruit Bars Mini Frost Foods Corp | 266 | 6,3 g | 28,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham snack?
100 g of Ham snack has 266 kcal. Serving, 100 g (100 g): about 266 kcal.
Is Ham snack high in protein?
Ham snack contains 52 g of protein per 100 g (104 % of the 50 g Daily Value), or 52 g in serving, 100 g (100 g). About 78 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Ham snack?
Ham snack has 1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham snack?
Ham snack contains 6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Ham snack?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097416915. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.