Haggis & Black pudding
Packaged product Dulces y postres Marks & Spencers
Haggis & Black pudding contains 337 kcal per 100 g. A serving, 1 1/2 pack, 114 g (114 g) provides about 384 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 10,8 g | 54% |
| Sodium L | 666 mg | 29% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 0,79 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3,7 gabove the median for dulces y postres (median 2 g)
- Sugars0,79 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat24 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat10,8 gabove the median for dulces y postres (median 5,5 g)
- Sodium666 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29443871
- Label serving
- 1 1/2 Pack (114 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key Lime Pie Fros Gourmet Pop | 337 | 5,6 g | 51,7 g | 12,4 g |
| yupo candy Ülker | 337 | 0 g | 82,8 g | 0,6 g |
| Gummi candy Trolli | 337 | 4,5 g | 78 g | 0 g |
| Chocolate biscuit background Migros | 337 | 8 g | 64 g | 5 g |
| Easter Gummy Sweet Mix Dominion | 337 | 0,2 g | 82 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haggis & Black pudding?
100 g of Haggis & Black pudding has 337 kcal. Serving, 1 1/2 pack, 114 g (114 g): about 384 kcal.
Is Haggis & Black pudding high in protein?
Haggis & Black pudding contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 1 1/2 pack, 114 g (114 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Haggis & Black pudding?
Haggis & Black pudding has 17,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haggis & Black pudding?
Haggis & Black pudding contains 24 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in Haggis & Black pudding?
100 g contains 666 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29443871. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.