Haggis & Black pudding
Packaged product Sweets og Desserter Marks & Spencers
Haggis & Black pudding contains 337 kcal per 100 g. A serving, 1 1/2 pack, 114 g (114 g) provides about 384 kcal.
Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 666 mg | 29 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,79 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber3,7 gabove the median for sweets og desserter (median 2 g)
- Sugars0,79 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat24 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat10,8 gabove the median for sweets og desserter (median 5,6 g)
- Sodium666 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29443871
- Label serving
- 1 1/2 Pack (114 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haggis & Black pudding?
100 g of Haggis & Black pudding has 337 kcal. Serving, 1 1/2 pack, 114 g (114 g): about 384 kcal.
Is Haggis & Black pudding high in protein?
Haggis & Black pudding contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in serving, 1 1/2 pack, 114 g (114 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Haggis & Black pudding?
Haggis & Black pudding has 17,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haggis & Black pudding?
Haggis & Black pudding contains 24 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Haggis & Black pudding?
100 g contains 666 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29443871. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.