Haferkraft Haselnuss

Packaged product Desayuno Cereales Corny

Haferkraft Haselnuss contains 357 kcal per 100 g. A serving, 35 g (35 g) provides about 125 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haferkraft Haselnuss by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
7,7 gprotein
63,4 gcarbohydrates
12,6 gfat
125kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 12,6 g 16%
Saturated fat L 5,5 g 28%
Sodium L 44 mg 2%
Total carbohydrates L 63,4 g 23%
Dietary fiber L 5,6 g 20%
Total sugars L 0,6 g
Added sugars L 0 g 0%
Protein L 7,7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 29%357kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for desayuno cereales (median 7,2 g)
  • Fiber5,6 gbelow the median for desayuno cereales (median 6 g)
  • Sugars0,6 gin the lowest quarter of desayuno cereales (median 25 g)
  • Fat12,6 gbelow the median for desayuno cereales (median 14 g)
  • Saturated fat5,5 gabove the median for desayuno cereales (median 4,1 g)
  • Sodium44 mgin the lowest quarter of desayuno cereales (median 167 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800599614
Quantity
4pcs
Label serving
35 g
Category
Barras de cereales
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkornhaferflocken 51 %, Süßungsmittel Maltitsirup, geröstete Haselnüsse 5 %, Kokosfett, Haselnussmark 1 %, natürliches Aroma, Emulgator Lecithine, Salz. Kann bei übermäßigem Verzehr abführend wirken. Kann andere Schalenfrüchte, Erdnüsse und Milch enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosHazelnutSalt

Similar products

FoodCaloriesProteinCarbsFat
Lunch Box Chocolate Chip Nature Valley 357 7,7 g 73,1 g 9,6 g
Barre tendre go pur Leclerc 357 3,6 g 71,4 g 7,1 g
Delight Chocolate Brownie Alpen 357 5,3 g 57,9 g 7,4 g
Barres son d'avoine et amandes Casino 357 13 g 57 g 10 g
Pistachio & White Chocolate Oat Blondies Graze 358 5,6 g 56,2 g 15,3 g
Crunch Salted Caramel Crownfield 358 3,7 g 55,3 g 7,9 g
Pocket porridge exotic fruit 3Bears 358 6,1 g 54 g 9,3 g
Barrette con frutti esotici ARD Discount 358 6 g 70 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haferkraft Haselnuss?

100 g of Haferkraft Haselnuss has 357 kcal. Serving, 35 g (35 g): about 125 kcal.

How much protein is in Haferkraft Haselnuss?

Haferkraft Haselnuss contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2,7 g in serving, 35 g (35 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 7,2 g).

How many carbs are in Haferkraft Haselnuss?

Haferkraft Haselnuss has 63,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haferkraft Haselnuss?

Haferkraft Haselnuss contains 12,6 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).

How much sodium is in Haferkraft Haselnuss?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800599614. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.