Grüne Bohnen
Packaged product Verduras Bonduelle
Grüne Bohnen contains 26 kcal per 100 g. A serving, 220 g (220 g) provides about 57 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 73 kcal per 100 g across 199 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 60%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of verduras (median 2,9 g)
- Fiber2,9 gbelow the median for verduras (median 3,7 g)
- Sugars1 gbelow the median for verduras (median 1,7 g)
- Fat0,2 gin the lowest quarter of verduras (median 0,6 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083681160833
- Quantity
- 220 g
- Label serving
- 220 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Very small green beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BON Gruene Brechbohnen FA. Bonduelle | 26 | 1,4 g | 3 g | 0,4 g |
| Haricots verts très fins Bonduelle | 26 | 1,6 g | 3,1 g | 0,2 g |
| Broccoliroosjes Bonduelle | 26 | 2 g | 2,4 g | 0,4 g |
| Salsifis 1/2 Bonduelle | 27 | 0,7 g | 4,9 g | 0,1 g |
| Salsifis 4/4 Bonduelle | 27 | 0,7 g | 4,9 g | 0,1 g |
| Scorzonera Bonduelle | 28 | 0,9 g | 4,4 g | 0,2 g |
| Broccoli rijst Bonduel | 24 | 1,8 g | 2,1 g | 0,4 g |
| Haricots beurre Vapeur 4/4 Bonduelle | 24 | 1,7 g | 2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne Bohnen?
100 g of Grüne Bohnen has 26 kcal. Serving, 220 g (220 g): about 57 kcal.
How much protein is in Grüne Bohnen?
Grüne Bohnen contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 3,5 g in serving, 220 g (220 g). About 31% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,9 g).
How many carbs are in Grüne Bohnen?
Grüne Bohnen has 3,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne Bohnen?
Grüne Bohnen contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Grüne Bohnen?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681160833. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.