Grühnkohl
Packaged product Otros alimentos Quartier
Grühnkohl contains 105 kcal per 100 g.
Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 2,7 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for otros alimentos (median 7 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat6,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,7 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quartier
- Barcode
- 4260480412014
- Quantity
- 700g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kalbsplätzli dünn geschnitten Migros Cook & Eat | 105 | 22 g | 1 g | 2 g |
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| Kalbsplätzli Migros | 105 | 22 g | 1 g | 2 g |
| Protein Iheartmacros | 105 | 20 g | 4 g | 1 g |
| チリコンカン 成城石井 | 105 | 5 g | 13,2 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grühnkohl?
100 g of Grühnkohl has 105 kcal.
How much protein is in Grühnkohl?
Grühnkohl contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Grühnkohl?
Grühnkohl has 6,1 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grühnkohl?
Grühnkohl contains 6,4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260480412014. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.