Protein
Packaged product Otros alimentos Iheartmacros
Protein contains 105 kcal per 100 g. A serving, 28.0 g (28 g) provides about 29 kcal.
Roughly 76% of its calories come from protein, with 15% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 15%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars2 gbelow the median for otros alimentos (median 3,5 g)
- Fat1 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iheartmacros
- Barcode
- 00655293
- Label serving
- 28.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poêlée à la parisienne Carrefour | 105 | 3,2 g | 9,4 g | 5,5 g |
| Putengeschnetzeltes Försterin Art Hoffmann Menü | 105 | 6 g | 13 g | 3 g |
| Escalope extra fine Auchan | 105 | 25 g | 0,5 g | 0,5 g |
| Foodie Ehrmann | 105 | 7,5 g | 6,7 g | 5 g |
| Gratins 3 légumes Lidl | 105 | 3,8 g | 7,1 g | 6,4 g |
| Lou Perac sur lit de chataignes Lou Pérac | 105 | 4,4 g | 15,8 g | 2,6 g |
| Ortolana Italians do it better | 105 | 1,1 g | 4,1 g | 9 g |
| Kalvefrikasse Slagter lund | 105 | 8,7 g | 4,2 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 105 kcal. Serving, 28.0 g (28 g): about 29 kcal.
Is Protein high in protein?
Protein contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 5,6 g in serving, 28.0 g (28 g). About 76% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein?
Protein has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00655293. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.