Ground lamb

Packaged product Carne spring lamb

Ground lamb contains 188 kcal per 100 g.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground lamb by spring lamb, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
19,6 gprotein
0 gcarbohydrates
11,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 11,6 g 15%
Saturated fat L 5,4 g 27%
Sodium L 49,1 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19,6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Fat: 57%188kcal / 100 g
  • Protein 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gabove the median for carne (median 17,6 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat11,6 gabove the median for carne (median 8,6 g)
  • Saturated fat5,4 gabove the median for carne (median 3,1 g)
  • Sodium49,1 mgin the lowest quarter of carne (median 380 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
spring lamb
Barcode
0083608801651
Quantity
4 oz
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
sausage Aldi 188 17,5 g 9 g 8,5 g
Beef roast with vegetables Tyson 188 19,6 g 12,5 g 6,3 g
Beef & Vegetables Maspanadas 188 7,5 g 23,8 g 7,5 g
Ground beef Kirkland 188 19,6 g 0 g 11,6 g
Halal ground lamb New Zealand Spring Lamb 188 19,6 g 0 g 11,6 g
88/12 Ground Beef Kirkland Signature 188 19,6 g 0 g 11,6 g
Ground Beef 90/10 NZ Springville Grass Fed Beef 188 19,6 g 0 g 11,6 g
Dried meat of bison Migros sélection 188 38 g 1 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground lamb?

100 g of Ground lamb has 188 kcal.

Is Ground lamb high in protein?

Ground lamb contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in Ground lamb?

Ground lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground lamb?

Ground lamb contains 11,6 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

How much sodium is in Ground lamb?

100 g contains 49,1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de junio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0083608801651. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.