Ground Lamb
Ground Lamb contains 259 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 290 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 8,9 g | 45% |
| Cholesterol L | 75,9 mg | 25% |
| Sodium L | 71,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for carne (median 17,6 g)
- Fat20,5 gin the top quarter of carne (median 8,6 g)
- Saturated fat8,9 gin the top quarter of carne (median 3,1 g)
- Sodium71,4 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Meat Stick Iowa Smokehouse | 259 | 14,1 g | 2,4 g | 21,2 g |
| Lambs Liver Sainsbury's | 259 | 29,9 g | 2,8 g | 15,3 g |
| Meatball/Meatloaf Mix Market 32 | 259 | 21,4 g | 0 g | 20,5 g |
| Organic Italian Style Meatballs - GAP Cooked Perfect | 259 | 16,5 g | 5,9 g | 18,8 g |
| Pork Loin Rib Chop Chief | 259 | 28,2 g | 0 g | 15,3 g |
| 80% Lean 20% Fat Ground Beef Signature Farms | 259 | 17 g | 0 g | 20,5 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16,1 g | 0,89 g | 20,5 g |
| Slow Cooked Lamb Shoulder Asda | 259 | 24 g | 3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Lamb?
100 g of Ground Lamb has 259 kcal. Serving, 1 serving, 112 g (112 g): about 290 kcal.
Is Ground Lamb high in protein?
Ground Lamb contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 serving, 112 g (112 g). About 27% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Ground Lamb?
Ground Lamb has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Lamb?
Ground Lamb contains 20,5 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Ground Lamb?
100 g contains 71,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220488797. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.