Ground beef

Packaged product Carne Interstate Meat Dist.

Ground beef contains 250 kcal per 100 g. A serving, 4oz (113 g) provides about 284 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 195 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground beef by Interstate Meat Dist., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17 gprotein
0 gcarbohydrates
19,6 gfat
284kcal in serving, 4oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19,6 g 25%
Saturated fat L 8 g 40%
Sodium L 66.964 mg 2.911%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%250kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for carne (median 18,6 g)
  • Fat19,6 gabove the median for carne (median 12,4 g)
  • Saturated fat8 gin the top quarter of carne (median 5,3 g)
  • Sodium66.964 mgin the top quarter of carne (median 66,4 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Interstate Meat Dist.
Barcode
0078742123196
Label serving
4oz
Category
Carne de tierra
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Ground Beef Amazon Grocery 250 17 g 0 g 19,6 g
Ground Beef Aldi 247 16,8 g 0 g 19,4 g
Ground Beef Certified Angus Beef 257 16,8 g 0 g 20,4 g
Angus Premium Ground Beef Patties Meyer Natural 259 17 g 0 g 20,5 g
Beef, tierra 261 25,6 g 0 g 16,8 g
Carne, tierra, NFS 262 25,6 g 0 g 17 g
Beef, tierra, patty 272 25,4 g 0 g 18,2 g
Organic Ground Beef Kirkland Signature 214 18,8 g 0 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground beef?

100 g of Ground beef has 250 kcal. Serving, 4oz (113 g): about 284 kcal.

Is Ground beef high in protein?

Ground beef contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19,2 g in serving, 4oz (113 g). About 28% of its calories come from protein. Compared with other carne, that is below the median (median 18,6 g).

How many carbs are in Ground beef?

Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground beef?

Ground beef contains 19,6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Ground beef?

100 g contains 66.964 mg of sodium, 2.911% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742123196. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.