Ground Beef (93% Lean)
Packaged product Carne Member’s Mark
Ground Beef (93% Lean) contains 496 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 560 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 23,4 g | 30% |
| Saturated fat L | 10,2 g | 51% |
| Cholesterol L | 204 mg | 68% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 70,1 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70,1 gin the top quarter of carne (median 17,2 g)
- Fat23,4 gin the top quarter of carne (median 8,6 g)
- Saturated fat10,2 gin the top quarter of carne (median 3,1 g)
- Sodium219 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 8,8 g |
|---|
Product details
- Brand
- Member’s Mark
- Barcode
- 0254703716151
- Label serving
- 1 portion (113 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Hot Salami Aldi | 496 | 24 g | 1 g | 44 g |
| Salamisticks Tryffel ICA | 496 | 33 g | 1 g | 40 g |
| Recette Champagne 1.8% et duo de poivre Montfort | 496 | 6,4 g | 2 g | 51 g |
| Bacon Bites Mr Hamfreys | 496 | 8,4 g | 64,4 g | 23,2 g |
| Mini salami Rewe | 496 | 24 g | 1 g | 44 g |
| Salamissimo Parmesan Antipasti Mini-Salamis Wiltmann | 496 | 32,5 g | 1 g | 40 g |
| Salami Sticks Loidl | 496 | 28 g | 1,5 g | 42 g |
| Polish Pork Kabonos The Deli | 497 | 24,7 g | 5,7 g | 41,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef (93% Lean)?
100 g of Ground Beef (93% Lean) has 496 kcal. Serving, 1 portion, 113 g (113 g): about 560 kcal.
Is Ground Beef (93% Lean) high in protein?
Ground Beef (93% Lean) contains 70,1 g of protein per 100 g (140% of the 50 g Daily Value), or 79,2 g in serving, 1 portion, 113 g (113 g). About 57% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Ground Beef (93% Lean)?
Ground Beef (93% Lean) has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef (93% Lean)?
Ground Beef (93% Lean) contains 23,4 g of fat per 100 g, of which 10,2 g is saturated (51% of the Daily Value).
How much sodium is in Ground Beef (93% Lean)?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254703716151. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.