Groenteburger
Packaged product Comidas y Platos Albert Heijn
Groenteburger contains 180 kcal per 100 g. A serving, 80 g (80 g) provides about 144 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 6,5 g | |
| Added sugars L | 0,25 g | 0,5% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of comidas y platos (median 14,6 g)
- Fiber5 gin the top quarter of comidas y platos (median 1,1 g)
- Sugars6,5 gin the top quarter of comidas y platos (median 1,4 g)
- Fat6,5 gin the lowest quarter of comidas y platos (median 13 g)
- Saturated fat2 gin the lowest quarter of comidas y platos (median 5,1 g)
- Sodium520 mgabove the median for comidas y platos (median 507 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400244899
- Label serving
- 80 g
- Category
- Hamburguesas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% groente* (25% wortel, maïs, 10% rode paprika, ui, 8,5% doperwt), bloem* (soja, tarwe), zonnebloemolie*, aardappelvlok*, tapiocazetmeel*, ei-eiwit*, natuurlijke aroma's, rietsuiker*, zeezout, zout, knoflookpoeder*, verdikkingsmiddel (xanthaangom). *Van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburgers Iglo | 181 | 16 g | 10,3 g | 8,4 g |
| Hamburguesa de pollo Campo & Corral | 181 | 17 g | 1,2 g | 11,8 g |
| Hamburger di Bovino Adulto Coop | 181 | 20 g | 0 g | 11 g |
| Hamburgesa Nostra del chef Hamburguesa Nostra | 179 | 19,1 g | 1,4 g | 10,8 g |
| 4 Reduced Fat Quarter Pounder Beef Burgers Sainsbury's | 181 | 23,4 g | 3,5 g | 12,1 g |
| Hamburguesa estilo americano Roler | 178 | 18 g | 2,8 g | 10 g |
| Hamburguesa Estilo Americano Roler | 178 | 18 g | 2,8 g | 10 g |
| beef burger 2x krava & co. | 177 | 18 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groenteburger?
100 g of Groenteburger has 180 kcal. Serving, 80 g (80 g): about 144 kcal.
Is Groenteburger high in protein?
Groenteburger contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8,8 g in serving, 80 g (80 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 14,6 g).
How many carbs are in Groenteburger?
Groenteburger has 17 g of total carbohydrates per 100 g, including 5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groenteburger?
Groenteburger contains 6,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Groenteburger?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400244899. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.