Grødboller

Packaged product Pan y productos horneados Kohberg

Grødboller contains 332 kcal per 100 g. A serving, 1 bolle, 75g (75 g) provides about 249 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 260 kcal per 100 g across 662 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grødboller by Kohberg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
12 gprotein
39 gcarbohydrates
13 gfat
249kcal in serving, 1 bolle, 75g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 13 g 17%
Saturated fat L 1,3 g 7%
Sodium L 600 mg 26%
Total carbohydrates L 39 g 14%
Dietary fiber L 4,8 g 17%
Total sugars L 5,3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 49%Fat: 36%332kcal / 100 g
  • Protein 15%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 9 g)
  • Fiber4,8 gabove the median for pan y productos horneados (median 3,7 g)
  • Sugars5,3 gin the top quarter of pan y productos horneados (median 3,2 g)
  • Fat13 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Saturated fat1,3 gin the top quarter of pan y productos horneados (median 0,6 g)
  • Sodium600 mgin the top quarter of pan y productos horneados (median 429 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kohberg
Barcode
5701246005662
Quantity
450 g
Label serving
1 bolle, 75g
Category
Rollos de pan
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grød 44 % (vand, havregryn 9 %, hørfrø 8 %, solsikkekerner 4 %, hvedegluten hvedemel 0,4 %, rugmel^ 0,1 %, stabilisator (E415), melbehandlingsmidler (E300, enzymer (hvede)) hvedemel 38 %, solsikkekerner 3 %, rapsolie, sukker, salt tilsat jod, durumhvedemel 1 %, fermenteret hvedemel 1 %, hvedegluten, tørgær, melbehandlingsmidler (enzymer (hvede), E300). ^Fuldkorn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosHarina de trigoAceite violado (canla)AzúcarSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grødboller?

100 g of Grødboller has 332 kcal. Serving, 1 bolle, 75g (75 g): about 249 kcal.

Is Grødboller high in protein?

Grødboller contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 1 bolle, 75g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).

How many carbs are in Grødboller?

Grødboller has 39 g of total carbohydrates per 100 g, including 4,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grødboller?

Grødboller contains 13 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Grødboller?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5701246005662. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.