Grill bread pocket
Packaged product Pan y productos horneados Flame Baked
Grill bread pocket contains 266 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 279 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 5,8 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars5,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,4 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium354 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flame Baked
- Barcode
- 5214000193814
- Label serving
- 1 portion (105 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Canapé Bread Modern Bakery | 266 | 27,9 g | 7,9 g | 11,1 g |
| Homestyle Pandan Bread Sunshine | 266 | 12,1 g | 45,7 g | 3,9 g |
| White Lebanese Bread Peace Bakery | 266 | 8,5 g | 53,7 g | 0,92 g |
| Pro AlQuds Whole Wheat Bread COOP | 266 | 15 g | 47 g | 2,8 g |
| Jalapeño Cheddar Bagel Basics Market | 266 | 10,2 g | 39,1 g | 7 g |
| Cinnamon Raisin Bagel H-E-B | 266 | 9,6 g | 55,3 g | 1,6 g |
| Small Roll Pizza Chef | 266 | 9,6 g | 53,2 g | 2,5 g |
| Blueberry Bagel H-E-B | 266 | 10,6 g | 53,2 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grill bread pocket?
100 g of Grill bread pocket has 266 kcal. Serving, 1 portion, 105 g (105 g): about 279 kcal.
How much protein is in Grill bread pocket?
Grill bread pocket contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 10,2 g in serving, 1 portion, 105 g (105 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Grill bread pocket?
Grill bread pocket has 50 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grill bread pocket?
Grill bread pocket contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Grill bread pocket?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5214000193814. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.