Griego
Packaged product Otros alimentos Aldi
Griego contains 84 kcal per 100 g. A serving, 1.45 serving, 100 g (100 g) provides about 84 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 20% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 5,8 g | 12% |
| Calcio L | 260 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 45%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for otros alimentos (median 6,9 g)
- Sugars8,7 gabove the median for otros alimentos (median 3,5 g)
- Fat2,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sodium82 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 26151434
- Label serving
- 1.45 serving (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais Belge Aro | 84 | 7,7 g | 3,3 g | 4,4 g |
| Risotto crevette Oros | 84 | 5,6 g | 4,8 g | 4 g |
| Fagioli Rossi in salsa piccante Todis | 84 | 6 g | 12,1 g | 0,4 g |
| Haricots rouge foncé Cedar | 84 | 6 g | 14,4 g | 0,4 g |
| Dahi Yoplait | 84 | 0 g | 14,3 g | 1,6 g |
| Linsen mit Suppengrün Coroos | 84 | 6,3 g | 12 g | 0,5 g |
| Jus Raisin Rouge Syrah 75 CL Sibio Bio Sibio! | 84 | 0,1 g | 20,7 g | 0,1 g |
| Joghurt Milfina | 84 | 0,01 g | 12 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griego?
100 g of Griego has 84 kcal. Serving, 1.45 serving, 100 g (100 g): about 84 kcal.
How much protein is in Griego?
Griego contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 5,8 g in serving, 1.45 serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Griego?
Griego has 8,7 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griego?
Griego contains 2,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Griego contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Griego?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26151434. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.