Grenade
Packaged product Otros alimentos Salted caramel
Grenade contains 376 kcal per 100 g. A serving, 60.0 g (60 g) provides about 226 kcal.
Roughly 35% of its calories come from fat, with 33% from carbohydrates and 32% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 2,5 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber4,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars2,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat16 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat9,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium189 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salted caramel
- Barcode
- 14148848
- Label serving
- 60.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Löwentaler gerieben Unsere Heimat echt&gut | 376 | 28 g | 3 g | 28 g |
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| Essential Whey Protein Vanilla Bulk | 376 | 59 g | 26 g | 3,6 g |
| Sibu Instant Kampua The Kitchen Food | 376 | 11 g | 66,4 g | 7,4 g |
| Fleur de lava Ottavi | 376 | 21,4 g | 0,9 g | 32,3 g |
| fruchtiger Knusper-Puffreis mit Mais Frigeo | 376 | 6,2 g | 83 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenade?
100 g of Grenade has 376 kcal. Serving, 60.0 g (60 g): about 226 kcal.
Is Grenade high in protein?
Grenade contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 19,8 g in serving, 60.0 g (60 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Grenade?
Grenade has 34 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenade?
Grenade contains 16 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in Grenade?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14148848. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.