grenade
Packaged product Otros alimentos Grenade
Grenade contains 385 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 231 kcal.
Roughly 37% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 9,5 g | 48% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 28,5 g | 102% |
| Total sugars L | 2,2 g | |
| Protein L | 34,3 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber28,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars2,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat17,5 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat9,5 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811385104
- Label serving
- 1 portion (60 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic And Rosemary Jerky Jono's Jerky | 385 | 59,3 g | 9,8 g | 10,5 g |
| ISO-whey Vanilla Blast Biogen | 385 | 71,7 g | 16,7 g | 5,3 g |
| Jaggery Powder Nayha Spices | 385 | 0,67 g | 95 g | 0,33 g |
| Farmhouse Cheddar Ashgrove | 385 | 28,5 g | 1 g | 30 g |
| Milo Nestlé | 385 | 12,3 g | 59,5 g | 9,7 g |
| Avena soffiata bio La Finestra sul Cielo | 385 | 11 g | 63 g | 7,3 g |
| Queso Cabra en lonchas Entrepinares | 385 | 20 g | 0,7 g | 34 g |
| Whey Protein Isolate Amino Z | 385 | 75,8 g | 9,3 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grenade?
100 g of grenade has 385 kcal. Serving, 1 portion, 60 g (60 g): about 231 kcal.
Is grenade high in protein?
Grenade contains 34,3 g of protein per 100 g (69% of the 50 g Daily Value), or 20,6 g in serving, 1 portion, 60 g (60 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in grenade?
Grenade has 34 g of total carbohydrates per 100 g, including 28,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in grenade?
Grenade contains 17,5 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811385104. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.