Grekisk yoghurt

Packaged product Dairy and Eggs Salakis

Grekisk yoghurt contains 130 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 130 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grekisk yoghurt by Salakis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
4,6 gprotein
3,7 gcarbohydrates
10 gfat
130kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 10 g 13%
Saturated fat L 6,5 g 33%
Sodium L 40 mg 2%
Total carbohydrates L 3,7 g 1%
Dietary fiber not reported
Total sugars L 3,7 g
Added sugars L 0 g 0%
Protein L 4,6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 12%Fat: 73%130kcal / 100 g
  • Protein 15%
  • Carbohydrates 12%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gbelow the median for dairy and eggs (median 6,7 g)
  • Sugars3,7 gin the lowest quarter of dairy and eggs (median 7,8 g)
  • Fat10 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat6,5 gin the top quarter of dairy and eggs (median 2 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salakis
Barcode
7392672001540
Label serving
1 serving (100 g)
Category
Yogures de estilo griego
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

/AINEKSET: Högpastöriserad mjölk*/Højpasteuriseret mælk*/Høypasteurisert melk*/Pastöroitu maito*, mjölkprotein/mælke - protein/melkeprotein/maitoproteiini, yoghurtkultur/hapate, laktasenzym aktase/laktaasi. *Ursprung/Oprindelsesland/Alkuperä: Sverige/Ruotsi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grekisk yoghurt?

100 g of Grekisk yoghurt has 130 kcal. Serving, 1 serving, 100 g (100 g): about 130 kcal.

How much protein is in Grekisk yoghurt?

Grekisk yoghurt contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).

How many carbs are in Grekisk yoghurt?

Grekisk yoghurt has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grekisk yoghurt?

Grekisk yoghurt contains 10 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

How much sodium is in Grekisk yoghurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7392672001540. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.