Green Onions

Packaged product Verduras Woolworths

Green Onions contains 13 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 10 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

13kcal per 100 g
0,5 gprotein
1,6 gcarbohydrates
0,13 gfat
10kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 12,5 kcal
Total fat L 0,13 g 0,2%
Saturated fat L 0,13 g 0,6%
Sodium L 3,8 mg 0,2%
Total carbohydrates L 1,6 g 0,6%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 0,5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 68%Fat: 12%13kcal / 100 g
  • Protein 21%
  • Carbohydrates 68%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of verduras (median 2,5 g)
  • Fiber1 gin the lowest quarter of verduras (median 2 g)
  • Fat0,13 gin the lowest quarter of verduras (median 5,4 g)
  • Saturated fat0,13 gbelow the median for verduras (median 1,1 g)
  • Sodium3,8 mgin the lowest quarter of verduras (median 338 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
20120115
Label serving
1 serving (80 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Onions?

100 g of Green Onions has 13 kcal. Serving, 1 serving, 80 g (80 g): about 10 kcal.

How much protein is in Green Onions?

Green Onions contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,4 g in serving, 1 serving, 80 g (80 g). About 21% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).

How many carbs are in Green Onions?

Green Onions has 1,6 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Onions?

Green Onions contains 0,13 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).

How much sodium is in Green Onions?

100 g contains 3,8 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20120115. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.