Green Goddess

Packaged product Verduras M&S

Green Goddess contains 230 kcal per 100 g. A serving, 1 bottle, 100 g (100 g) provides about 230 kcal.

Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
1,3 gprotein
6,2 gcarbohydrates
22,1 gfat
230kcal in serving, 1 bottle, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 22,1 g 28%
Saturated fat L 2,8 g 14%
Sodium L 688 mg 30%
Total carbohydrates L 6,2 g 2%
Dietary fiber L 0,5 g 2%
Total sugars L 4,5 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 11%Fat: 87%230kcal / 100 g
  • Protein 2%
  • Carbohydrates 11%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gbelow the median for verduras (median 2,5 g)
  • Fiber0,5 gin the lowest quarter of verduras (median 2 g)
  • Sugars4,5 gin the top quarter of verduras (median 2,1 g)
  • Fat22,1 gin the top quarter of verduras (median 5,2 g)
  • Saturated fat2,8 gabove the median for verduras (median 1,1 g)
  • Sodium688 mgabove the median for verduras (median 333 mg)
  • Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29457892
Label serving
1 bottle (100 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Goddess?

100 g of Green Goddess has 230 kcal. Serving, 1 bottle, 100 g (100 g): about 230 kcal.

How much protein is in Green Goddess?

Green Goddess contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 1 bottle, 100 g (100 g). About 2% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).

How many carbs are in Green Goddess?

Green Goddess has 6,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Goddess?

Green Goddess contains 22,1 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Green Goddess?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29457892. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.