Green Curry Kit
Packaged product Verduras Lidl
Green Curry Kit contains 199 kcal per 100 g. A serving, 1 serving, 128.5 g (129 g) provides about 256 kcal.
Roughly 84% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 18,3 g | 23% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 3,4 g | |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for verduras (median 2,5 g)
- Fiber2,1 gabove the median for verduras (median 2 g)
- Sugars3,4 gabove the median for verduras (median 2,1 g)
- Fat18,3 gin the top quarter of verduras (median 5,4 g)
- Saturated fat15 gin the top quarter of verduras (median 1,1 g)
- Sodium426 mgabove the median for verduras (median 338 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Punjabi pachranga pickle Ashoka | 199 | 2,7 g | 9,7 g | 17,2 g |
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| Tapenade d'olives noires bio Florelli | 199 | 0,8 g | 2,6 g | 20 g |
| Ensalada completa de fruta Mimaflor | 199 | 1,3 g | 9,6 g | 16 g |
| Sizilianische Oliven GLOBUS | 199 | 1,3 g | 1,8 g | 20 g |
| Ensaladilla Américana auchan | 199 | 1 g | 7,3 g | 18 g |
| Dauphinoise Potatoes Cook | 199 | 3,7 g | 15 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Curry Kit?
100 g of Green Curry Kit has 199 kcal. Serving, 1 serving, 128.5 g (129 g): about 256 kcal.
How much protein is in Green Curry Kit?
Green Curry Kit contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,8 g in serving, 1 serving, 128.5 g (129 g). About 4% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Green Curry Kit?
Green Curry Kit has 5,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Curry Kit?
Green Curry Kit contains 18,3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Green Curry Kit?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619405479. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.