Green Beans
Packaged product Frijoles y legumbres Tesco
Green Beans contains 31 kcal per 100 g. A serving, 80.0 g (80 g) provides about 25 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,2 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 51%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber3,4 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars2,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0,4 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,32 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03471364
- Quantity
- 220g
- Label serving
- 80.0 g
- Category
- Green beans imported by plane
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 31 kcal. Serving, 80.0 g (80 g): about 25 kcal.
How much protein is in Green Beans?
Green Beans contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 1,7 g in serving, 80.0 g (80 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Green Beans?
Green Beans has 3,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03471364. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.